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Baked Crispy Tofu Nuggets

These baked tofu nuggets feature a crispy, golden exterior with a soft, tender interior. Main ingredients include firm tofu coated in a cornstarch and smoked paprika mixture, then baked to achieve a crunchy texture without frying. The result is a smoky, satisfying snack or main that’s both healthy and addictive.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course
Cuisine: Asian-inspired
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 14 oz firm or extra-firm tofu press to remove excess water
  • ½ cup cornstarch or rice flour for gluten-free option
  • 1 teaspoon smoked paprika adds smoky flavor
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • 2 tablespoons soy sauce low-sodium preferred
  • 1 tablespoon sesame oil imparts toasted aroma

Equipment

  • Baking rack
  • Baking sheet
  • Press or heavy object
  • Mixing bowls
  • Spoon or spatula

Method
 

  1. Press the tofu by wrapping it in a clean towel and placing a heavy object on top for at least 15 minutes, to remove excess moisture.
  2. Once pressed, cut the tofu into bite-sized pieces about 2 cm thick, creating uniform nuggets.
  3. In a small bowl, combine cornstarch, smoked paprika, garlic powder, and salt to create the coating mixture.
  4. In a separate bowl, whisk together soy sauce and sesame oil to make a marinade for the tofu.
  5. Dip each tofu piece into the marinade, then thoroughly coat it in the dry mixture, pressing gently to adhere.
  6. Arrange the coated tofu pieces on a baking rack set over a parchment-lined baking sheet, giving each piece space for air to circulate.
  7. Spray the tofu lightly with oil to encourage crisping, then bake in a preheated oven at 200°C (390°F) for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  8. Remove the nuggets from the oven once they’re evenly golden and crispy, and let them rest on the rack for 5 minutes to maintain crunchiness.
  9. Serve the baked tofu nuggets hot with your favorite dipping sauce or toss into salads for added texture and flavor.

Notes

Pressing the tofu thoroughly is key to achieving maximum crispiness. Using a baking rack allows air circulation, ensuring even baking and crunch. Feel free to customize with additional spices or coatings for different flavor profiles.