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Peanut Butter & Jelly Smoothie Bowl

This smoothie bowl combines the nostalgic flavors of peanut butter and berries into a thick, creamy, spoonable treat. Made by blending ripe bananas, frozen berries, peanut butter, and milk, it results in a vibrant purple-pink dish with a velvety texture. Topped with your favorite crunchy or fresh toppings, it’s perfect for a quick breakfast or indulgent snack.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 ripe banana preferably frozen for extra chill
  • 2 tablespoons peanut butter creamy works best
  • 1/2 cup frozen berries blueberries, strawberries, or mixed berries
  • 1/4 cup milk dairy or plant-based
  • 1 teaspoon honey optional for extra sweetness

Equipment

  • Blender
  • Measuring cups and spoons
  • Spatula
  • bowl and spoon

Method
 

  1. Place the banana, peanut butter, frozen berries, milk, and honey into your blender.
  2. Blend on high for about 30-45 seconds, stopping to scrape down the sides if needed, until the mixture is smooth, thick, and vibrant purple-pink in color.
  3. Check the consistency; if it’s too thick, add a splash more milk and blend briefly until you reach your desired creaminess.
  4. Taste the smoothie and add more honey if you prefer it sweeter, then blend again briefly to combine.
  5. Spoon the thick, creamy smoothie into a bowl, smoothing the top with your spatula for an even surface.
  6. Decorate your bowl with toppings such as sliced fruit, granola, coconut flakes, or a drizzle of honey for added texture and flavor.
  7. Serve immediately with a spoon, enjoying the rich, nostalgic flavors of peanut butter and berries in a chilled, spoonable form.

Notes

Feel free to customize toppings or use different nut butters and fruits to suit your taste.